Image by Camylla Battani

Birth Doula

The birth of your baby will be a moment you never forget. A birth doula will be by your side providing hands-on support, quiet encouragement and a calm presence when you need it most. 
 
 

Before Baby Arrives

  • 1-2 in-home prenatal visits

  • Unlimited phone, text and email support

  • Discussion of labour and birth options and preferences

  • Assistance in creating a written birth plan

  • Demonstration of comfort measures and positions for labour & birth

  • Access to lending library and evidence-based resources for all your pregnancy and childbirth questions

Image by Fallon Michael

Labour & Birth

  • 24/7 on-call support from two weeks before your Estimated Due Date (EDD)

  • Unlimited virtual (phone/FaceTime/Zoom) support throughout early labour or in-person support at your home

  • Continuous, in-person support throughout labour & birth for you and your partner, including comfort and relaxation techniques, assistance with labour positions, informational support, and emotional support

  • Birth photos and/or video, if desired

Newborn

After Baby Arrives

  • Assistance with skin-to-skin and infant bonding

  • Early breastfeeding guidance and support

  • Newborn photos, if desired

  • Logging of baby's birth date/time/weight and length for you

  • One in-home postpartum visit within 10 days after birth

  • Continued text, phone and email support for two weeks following birth

  • Postpartum doula support packages available

Mother Breastfeeding Baby